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Beltless 3 second paused front squat 300x1 pr
Pause Front Squat - 300 x 1
375 pr beltless 2 second paused squat
Pause front squat (beltless): 285x1
Beltless front squat 305x6 pr
430 Paused Front Squat!
2 second pause squat 275 did 8x5
Beltless ssb squat 385x1 pr
240# Pause Front Squat PR
Squat 430x1
415lbs x 8 squat + paused front squat
Beltless squat 430x1 pr huge
